Ingredients: whole-grain oat flour * gluten-free 36%, corn starch*, seeds 8% (linseeds*, chia* 2%, sesame*, chopped chickpeas *, sunflowers*, poppy seeds*, hemp*), whole-grain oatmeal* gluten-free, potato starch*,
brown millet whole grain flakes*, buckwheat sour milk powder* (buckwheat flour *, quinoa flour *, yeast), whole grain buckwheat flour*, sea salt, thickener-xanthan, ground husks*
*-biologically controlled cultivation
Preparation: About 850g of ready bread.
Additional required: 500ml water and 1 pack. dry yeast
1. mix the flour mixture with cold water and yeast
2. put the dough in a greased bread form and smooth the surface
with water
3. leave the bread in a warm place for 30 minutes
4. Bake the bread in the oven for 10 minutes at 250C
5. then bake the bread for 50 minutes at 220C
6. remove from the form and cool
Average nutritional value per 100g
Energy value 1528kJ/363kcal
Fat 6.7g
saturated fatty acids 1.0g
Carbohydrates 61g
of which sugar 0.9g
Fiber 9.0g
Protein 9.6g
Salt 1.9g