Ingredients: whole grain flakes** (a berry**30%, barley**30%, rye**30%, durum wheat**10%).
**-bio dynamic cultivation (Demeter)
Average nutritional value per 100g
Energy value 1439kJ/341kcal
Fat 3.1g
saturated fatty acids 0.5g
Carbohydrates 61.8g
of which sugar 1.3g
Ballasts 11.0g
Protein 10.9g
Salt 0.01g