High amount of VITAMINS and MINERALS.
Contains FIBER (especially pumpkin skin) necessary for the digestive system.
.
1 SPOON of cold-dried BIO pumpkin (with skin) powder with = 1 WHOLE SLICE of fresh pumpkin
HOW TO USE IT:
- add to yogurt, porridge or smoothie
- prepares hummus, desserts and cakes
- and many more in various dishes... don't be afraid to experiment with spices too - they suit pumpkin very well!