Composition: whole grain flakes ** ( oats ** 30%, barley ** 25%, rye ** 25%, buckwheat ** 5%, rice ** 10%, millet ** 5%).
**-bio dynamic agriculture (Demeter)
Average nutritional value per 100g
Energy value 1454kJ / 344kcal
Fat 3.3g
saturated fatty acids 0.6g
Carbohydrates 63, g
of which sugar 1.2g
Ballasts 9.7g
Protein 11g
Salt 0.01g